Category Archives: Life

Normal people. 

13 Saturday Jun 2015

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I’ve just read back over my last two blogs and I’ve noticed a theme arising; normal people. I’ve mentioned them a few times in a number of blogs and I’ve started to realise that I’m jealous. Or deluded. One of the two. Let me give you some examples:

I’m currently laying on my bed, having just got out of the bath. I am surrounded by piles of clothes that need ironing (see picture), and tonight is the only night I have available to do it.  I really cannot be bothered. Last week I got halfway through a massive pile and decided that actually I couldn’t be bothered to do it and who needs this many clothes anyway? So I put what was left into 2 bin bags and I took it all to the recycle point outside a local supermarket! I didn’t even look through it to see what I was throwing away! I didn’t care! Are these the actions of a normal person?  Even worse I’m considering doing the same tonight!!

 One reason I can’t be bothered to do the ironing, is that earlier today (in my unerring idiocy) I decided to finally take some time to clear out the kids room. Big mistake. I have got as far as creating a huge mess that started off as piles of things to keep, things to put away, and things to give away, and has ended up just becoming a mixture of random stuff that I can’t decide what to do with. Or I did decide but the piles have merged into one. I’ve just been toying with the idea to get the bin bags out and chuck it all. That will sort it!! However I can’t actually summon up the energy to even do that and now I have a pile of ironing and  whole room of crap sitting here waiting for me to do something! 

As I say I’ve just got out of the bath. Prior to getting in the bath I looked on the mirror and realised that it was domething I should probably have done much earlier on in the day; like before I set foot out of the house! Perhaps that way I might have noticed that I had forgotten to brush my hair since washing it last night, perhaps I’d even have noticed the bit of sellotape that was stuck firmly to my chin, I’ve no idea how long I have been walking around like that. I know I have a propensity to the dishevelled look but blimey, I’ve excelled even myself! I’ve even been shopping like this. 

Speaking of shopping, I joined the Cycle2work scheme at work this week, giving me £500 to spend on a nice shiny new bike. So, naive as I am, I thought I’d pop to Halfords to pick a pick, maybe a few shiny accessories, to make me look the part. Who knew that buying a bike could be so bloody difficult? So many decisions, about things I know nothing about. Do I want hydraulic brakes or cable ones? Mountain bike or road bike; actually perhaps a hybrid would suit me better? 20 inch frame or 18? Cross bar or no crossbar? Suspension or not? The questions came out of the salesmans mouth like he thought I might be a person who would know the answers to these questions, or at the very least understand what on earth he was saying! Seriously, had he not noticed my hair?! I spent half an hour doing both of our heads in before politely excusing myself and saying I would do more research online prior my return tomorrow with a decision!! Yeah right! Decision? That’s not going to happen. 

Today the kids are at their Dads. I am always saying how lovely it would be to have time alone and yet the minute I drove away from dropping them off, I came over feeling all desolate. Like I am alone.  Turns out I actually quite like having the little sproglets around. They make me feel complete, no matter how badly behaved and demanding they can be. The thing is I know that within 5 minutes of them returning tomorrow, I will be fed up of the bickering and moaning and wonder what it was I missed exactly whilst they were away! 

So, I ask you is it any wonder i appear to be obsessed with being normal? My life would surely be so much easier. No one else I know seems to struggle so much with the basics of being a grown up as I do! Surely at the ripe old age of 36 I should have mastered the art of brushing my hair and checking the mirror before I leave the house? I should be able to pick out a bike, or clear out a room? Shouldn’t I? 

Send help!!!

Open letter to an addict.

01 Monday Jun 2015

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letterI’ve been asked to write to you; to say something that will make you realise the error of your ways and to stop the madness, the craziness that is your world.

I can’t though. What they don’t realise is that there is nothing that I can say that will do that. There is nothing anyone can say, that in a moment will flip a switch to turn off the craving, the need for that drug or that drink. It doesn’t work like that. If only it did. If it did you would likely have stopped years ago. Perhaps you would never have started. Who knows.

What I do know is that the world of an addict is tumultuous. People, and by people I mean non addicts, those “normal people” we are supposed to strive to be,  would like to think it is one of misery and of desperation. There is no denying that is true, but it is also a world which is exciting and slightly or sometimes a lot, dangerous. A world where rules are there to be broken and adrenaline flows in abundance. There is a certain attraction in the lifestyle, in fitting in where many wouldn’t, you can be someone that you couldn’t be in the “normal” world; respected, strong. It is not always grey in the world of an addict and it is important to remember that. To deny it would be to deny the truth.
In a world that you’ve never completely felt at ease in, you have, as an addict, carved a niche, a place where expectations are few, or at least are ones that you can live up to. If you don’t live up to anyone’s expectations you have an excuse, a reason; what do they expect? They know you have problems don’t they? They shouldn’t expect so much from you.

So next let’s think about your children and your family. If you loved them you would stop. If you cared enough it would be easy. Every addict has been told it many many times. What they don’t realise is that in some way this is the only way you can be a parent. The only way you can get through the moments where you feel helpless and useless. That the drugs have nothing to do with you loving your children or otherwise, and much more to do with the fact that you need them to even function as a human let alone as a parent. The drugs or drink are what allow you do as much as you are doing. And you are doing your best aren’t you?

And the criminal acts? They are just necessities in the lifestyle of an addict. How the hell else are you going to earn the money you require to feed the hunger of your addiction? What do people expect from you? That constant ache that grumbles constantly lest you forget that soon it will need more fuel. It’s constant demanding to be fed. It’s like a constant voice in your ear, whispering at you incessantly, warning you of the consequences if you fail to fulfil it.

But I want to tell you this: it can be done; that switch is there, it’s just not possible for anyone else to flip it for you. You have to find it yourself. And right now that might feel like a fumble in the dark, but hopefully, you will find it. Actually, in some cases it is more like a dimmer switch that slowly turns off, gradually you will realise that there is another way to live. A way that is more than survival, and perhaps a little bit more like living.

And life can be exciting in different ways. You can get an adrenaline rush from the simple act of being able to lay still on your bed without the incessant chatter of your addiction whispering in your ear. You can wake up and realise that you didn’t think about drink or drugs all of yesterday and find yourself smiling that you went a day without thinking of it.

And you can learn a whole new side to your children. A side you never knew existed due to your previous unstable state. You can see the pleasure in their face when you lay in bed in the morning, snuggling up to them rather than making excuses to leave, so that you can feed the hunger of the addiction. You can get to know them again, on different, fairer terms. You can love them for the amazing people they are rather than just because they are your children.  And it may take a long time to build the bridges that you didn’t even realise you had burned, but it will be worth it. Every moment.

And perhaps one day you will know the pleasure of paying a bill with your own hard earned cash. Not stealing it, not begging for it or borrowing. The feeling of doing something so mundane and simple that you are surprised to realise that you are doing something that those “normal” people do. It may sound stupid to you right now, but maybe not, but it’s true, one day it will be an achievement.

The main thing I want you to know is that you can do it. You and only you can change the path of your life. It won’t be easy, and it will not be a straight path. More likely, it will be hilly, and rocky and the road will not be straight, but there are many routes along it that you can take, there is not just one road to follow, you can do it your way.  And you can make it. I know you can. Because if I can make it, the pathetic person that I had become, you can make it. Don’t expect it to be easy. Nothing worth it ever is; remember the things you’ve had to do to feed your addiction, it wasn’t always easy, but you did it anyway. All you need to do is put one foot in front of the other and grasp every helping hand on the way.

The best laid plans.

25 Monday May 2015

Posted by in Emotions, Friends, kids, Life, Relationships

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Some days it is like I wake up and it just doesn’t matter what I do, what good intentions I may have,  I mess it up. Every thing I touch turns to crap.  In my head I will see a picture of how something is going to be; it could be anything,  a day out with the kids,  a meeting at work,  and yet no matter my intentions it all goes to pot.

Take a day out with the kids for instance. The kids might all moan about getting their shoes on when I ask, they might sulk and whinge that they can’t find them,  or they don’t want to go out they’d rather watch TV. And I’ll get pissed off. Don’t they know that this is supposed to be fun?  Don’t they realise that I took a day off work to spend with them. How ungrateful are they?  So what do I do?  I shout at them,  they don’t understand how this is supposed to be fun and so I tell them; In no uncertain terms I shout at them and let them know how they are ruining the day. They are selfish and ungrateful and they should appreciate me wanting to take them out.

They will then,  9/10 times all jump up and get moving and apologise to me. We will get going to wherever we were going to go,  but the day will feel slightly tarnished,  slightly forced and I will spend most of it chastising myself for being a terrible person/mother.

It happens in other areas of my life too. When I am tired or feeling low and all I actually want is to feel loved and needed and wanted,  I often seem to express it in extremely unlovable ways. I might pick a fight with a loved one,  then end up in floods of tears because,  actually the last thing I wanted to do was alienate them. I just needed something from them (love,  reassurance, support) and couldn’t express it in a way that showed how much I needed it.  Maybe I tried to be loving and it was missed,  or I’m sad and want to know that someone is there for me and so I behave badly. It is a child-like response that I am aware of but seem to have little control over it. I want the dream. I want it perfect.

And yet it’s almost like I self sabotage things that are good in my life. Seriously, why am I so bothered by the fact that kids would rather stay home watching the TV rather than come out and do something that I think is better for them. They were happy, perhaps I should have been happy too. But no,  I have an image in my head as to how the day is going to go and so I relentlessly pursue it against all opposition.  I need to learn to chill out more. To let things go. To know that the way things are in my head isn’t the way that things have to be. If anyone should know that it’s me.

Its not just me that does this though,  I see it or hear it all the time from my friends, or people on the street. Somehow we are conditioned into thinking that things are always going to be perfect,  that we will get married and live happily ever after,  that our friends will drop everything because we need them, our kids will be beautiful and angelic and well behaved. And maybe that is a reality for some people.  Maybe all of my friends are as bat shit crazy as I am and actually there is a whole community of “normal”  people out their living the lives of their dreams. 

Whatever. I honestly don’t think I care,  because do you know what?  Sometimes it is from the shadows of our failings that the best things happen. Perhaps if I didn’t feel that guilt for shouting at the kids I wouldn’t have made the extra effort to ride the zip wire with them. We wouldn’t have made those memories that hopefully they will remember forever. Perhaps I wouldn’t have reached out to a friend and reaffirmed our friendship over the stories of my fuck ups and their commiserations and affirmation that I am, indeed bat shit crazy.

The Good Deed Feed. 

19 Tuesday May 2015

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A few months ago I took the decision to do something nice for someone everyday. It seemed like a big deal at the time, I mean, I’m not normally horrible to people, but having to do something nice everyday felt like a big task. Especially given that I have the worlds worst memory; how was I going to remember to do it? 

So I started out on this good deed journey a little daunted, thinking that possibly this was going to cost me a lot of money, because one of the easiest ways to be nice is to buy someone something, and I’m all for the easy route! 

Sometimes it does cost money, but not the bucket loads I was expecting.  In January I asked for 5 friends to let me know if they wanted a random gift from me at some point in the year. I signed them up, and I’m gradually going through them sending them small gifts that are not for any reason but that I was thinking of them. So that’s 5 days of the year sorted. 

There being another 360 days in the year to account for, I started to look out for more opportunities to do a good deed. Things like helping carry a buggy up the stairs at the train station, or going out of my way to open a door for someone struggling with bags etc. 

Some days no specific opportunity to do a good deed arises, or maybe I have just been tired, and can’t see for looking, so I have had to think of other ways in which I can do something nice and I soon realised that I don’t actually have to do a lot to be nice. For example I might just tell someone that they look lovely (only if they actually do), whereas maybe in the past I would have just thought it. I stopped to check that someone at the tube station was ok, when I noticed they were so drunk they couldn’t stand. He was fine, waiting for friends, but I was glad I’d checked. 

In our services we have Peer Mentors who work with others to help them achieve recovery from addiction. At a couple of meetings I’d seen and heard what a fantastic job one of them was doing, so when she told me that she was moving to another one of my establishments I told her that I would email them to tell her of the good work she was doing and that I’d love it if she could continue it after her move. I wrote a 10 line email to the service. It took me 30 seconds or less and I copied in her manager. The next day I received a lovely email thanking me for putting myself out to help her. That she was amazed I’d bothered and it meant a lot to her. It made me think about how the little things we do can have a ripple effect. 30 seconds of my time could mean the difference between her sinking or swimming in the move to another prison. It reaffirmed my commitment to being nice. 

This good deed feed has had unintended consequences too. I stopped to help someone broken down on the M25 and unbeknown to me it was an old friend I hadn’t seen for years, we had a quick catch up before I jumped his car and he went on his way. It did my soul good to see him alive and well. Another time I helped someone with some work and they helped me out when I desperately needed it. I like to think of it as a kind of karma. 

I’m no angel. Some days I go to bed thinking of all the harm that I’ve done by arguing, shouting or my other actions. I struggle to cope, I feel like crying; I’m sure that I am a terrible person. Poor C may think I’m actually a slight psychopath what with the neediness I portray. At times like those I cling onto doing a nice thing everyday, no matter what else I’ve done, hopefully I’ve made some one smile, or their day a bit easier, even if only, sometimes because of my complete stupidity. 

A helping hand. 

25 Saturday Apr 2015

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I’ve spent a lot of time this week speaking to recovered and recovering addicts. It’s uplifting, it is reassuring and most of all it is inspiring. 

I spoke to a man who used to deal drugs to keep his own drug habit. In his words he “terrorised the town”. He sold drugs and threatened people and stole and was generally a “pain in the arse”. He finally got sent to prison where he got into treatment for his addiction. He described his journey and how he’d moved from terrorising people to becoming a peer mentor and volunteering to help others through their treatment journey. 

I was at an event on Friday and I heard many men and women telling their stories of addiction and their paths to recovery. There was a woman who had been gang raped at 16 and who had hidden her shame by drinking copious amounts of alcohol every day for the next 19 years. Losing everything and everyone that she’d ever loved in the process. There was the man who was so broken by drugs that he didn’t even know who he was. His mental health deteriorated so much that he completely lost his way. There was a lady who came from a broken home and had been rejected by everyone her entire life. Who had cut herself to pieces in the hope that it might make someone care. That maybe someone would stop her. The stories went on. Some were horrific, others mundane. Not everyone had a sad tale, others had just somehow, inexplicably really, found themselves in the midst of addiction, the wrong time, the wrong place. They struggled to explain how or why they had got there. It didn’t really matter in the end, the result was the same; days filled with the torture of wanting, no needing a substance to survive. And yet somehow all of these people were now substance free and giving back to others. 

There was a lady from NA, Narcotics Anonymous who spoke of how the 12 step model is based on mutual aid, one addict supporting another. She spoke of how going into the NA rooms saved her life, how she is now giving back to others in the rooms as a result. 

There was a question and answer session with these people at the end of the event, an event filled with addicts at differing stages of their journeys, plus their friends and families. During the question and answer session one family member asked the million dollar question; what  was it that changed for you to make you able to get well? And more to the point, what made you stay well? 
It being the million dollar question, everyone had a thought but not one person could state with absolute certainty what exact thing had changed them, what had made them able to completely let go of everything that they knew and move forward in the world they had hidden from for so long. But the one thing that each and everyone had in common was that now they had moved forward, they were helping others to move forward too. They were giving up their time to pass on strength and hope to those still locked in addiction. In the words of the terrorist drug dealer, it was time he helped rebuild the town he helped to destroy. 

All of these people had struggled in the world prior to taking drugs. Their addiction had isolated them further. To face the world that has rejected you once, twice because of who you are or who you feel yourself to be, takes strength. To do so after continual rejection and social isolation, and bearing the stigma of drug addict, alcoholic, drug dealer or thief while not using a substance to soothe the way is courageous. To then reach out, determined to help other people to follow them, commands a respect that I feel they are very rarely given. 

Papering the cracks. 

14 Tuesday Apr 2015

Posted by in Friends, kids, Life, Uncategorized

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Since my last blog about splitting up with P I’ve been amazed at 2 things:1) the number of people who took the time to connect with me, to check that I am ok, to let me know they are there (thank you all), and 2) the number of people who said they were stunned. That they thought that we were a perfect couple. 

It’s made me think about how social media can allow us to share the life that we want people to think we have rather than the life we actually have with our friends and colleagues. I mean, we have all probably done it; we have a day off, at home with the kids, it’s been a hell of a bad day, they have spent nearly all of it fighting or arguing over important things, such as who is going to get to sit next to Mummy or who broke who’s biscuit. You wonder how you could possibly have borne these Devils, You are just about ready to kill them, and so, in desperation you make them put on their shoes and take them to the park. 

The only reason you are taking them to the park is the hope that they might put 100 metres between you and their constant bickering. This is not about fun, this is survival! It works, you can finally see the arguing but not hear it, and if you don’t look up you can pretend not to see or hear the constant whines of “Muuuumm, he, pushed/hit/punched/licked/looked at me funny!” Ignorance is bliss and so you sit back and enjoy the peace. And then it happens; they stop arguing for 1.5 minutes, the sun pops out for 2.5 minutes, and so you seize the opportunity to take a few pictures of them, in the sun, playing together like angels. 

30 seconds later they are back to bickering and arguing and generally being little sods, what do you do? You retreat back to the park bench, you ignore the yelps and screams coming from the other end of the park and you upload those few rare peaceful moments to Facebook, or Twitter, or Instagram. Look at how perfect they are, look how nicely they play together (Yeah right!). 

The point is, I didn’t bother taking photos of them arguing, and I certainly didn’t post them to social media. Anyone who looked at my profile would probably assume that my kids and I had a whale of a time at the park, smiling and playing together. Which we did. I mean those perfect 1.5 minutes of not bickering or arguing, in the sun were indeed perfect. However I unconsciously edited my day/life down to those few small moments in an otherwise poxy day when I uploaded those pictures to Facebook. 

 Too many people accept that what people portray on social media is the reality of other people’s worlds. And that is quite a scary thought. If I was friends with someone who was depressed or not coping particularly well, they may well be under the illusion that I am coping perfectly, that I manage to be the perfect mother/wife/girlfriend/sister/employee/whatever. What they may fail to realise is that they are only seeing the highlights. The best bits. The parts that I want to show the world. They don’t see the me, snot hanging down my face, sobbing down the phone that I am a failure, that I can’t cope, that I am too tired, too sad to deal with this crap; because that’s not they way I want most people to know me. So those times get conveniently missed out from my Facebook feed and instead you see the times I’m winning at life, you see the good and I edit out the bad. To someone who is depressed or struggling to cope this can make them feel a failure, they may see everyone else’s lives through the rose tinted glasses of social media and this can make them feel worse. 

And that’s how people form the impression that everyone else’s life is better than theirs. That they must be doing something wrong. They don’t see the cracks in the lives of their friends, they only see the paper that their friends have covered over the cracks with. But nothing is perfect, everything has cracks, and so you know what? Those 1.5 minutes of perfection, in the park, sun shining and kids loving me were the closest to heaven I’ve been for a while. And so I’ll carry on sharing those moments, however perhaps we should all bear in mind that what we see is not always a reflection of our full time reality, it’s the reality we’d like. 

The reason why. 

04 Saturday Apr 2015

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Someone I respect and care for recently told me that they don’t get blogs. They had been reading mine and felt that maybe they were too personal and gave a view into my life that they didn’t think needed to happen. I was interested to hear this. It made me consider why I started writing it and also to think about the depth of things that I share in my weekly ramblings. 

On the subject of why I started writing it, I am really not sure is the honest answer. I’ve been writing a book for years and I had found that my writing of it had been overtaken somewhat in recent years by work and parenting. I have always found writing quite a cathartic experience; I use writing about experiences as a way of understanding them; a way of processing what happened and why. So I suppose that I felt, in my stage of life at the moment, writing something slightly more specific and shorter would allow me to still focus on things and feel that I had actually achieved something rather than the constant nagging guilt of not finishing that next chapter. 

The other reason that I write my blog is because I honestly believe that as fellow humans we should share our experiences and be supportive of each other. I don’t think that most of my life experiences are that much different from hundreds of thousands of other peoples. In fact, whilst at many points in my life I have felt completely alone and unique in my problems, there were probably others out there who have felt exactly the same way. 

I have blogged about some trivial rubbish and I’ve also tried to talk about some of the big things in my life which have affected me and shaped me into the person that I am today. I hope that someone somewhere reads something that I’ve written and it kind of resonates with them. Maybe gives them another perspective on an aspect of life that they are struggling to deal with, after all there is nothing as sad as feeling all alone, especially when surrounded by people. 

 I have recently learnt that even some of the most crazy messed up things I have had flicker through my mind, have been similar to other people’s thoughts. I wasn’t the only one who had fucked up thoughts about crazy things however until I found the courage to share what I thought I felt alone. Turns out either other people are just as crazy and fucked up as me, or actually it is fairly normal to feel like that sometimes.  Unless we share how we feel and think we don’t know this. So, that’s why it’s important to me to share my random thoughts and feelings. Unless we speak out we can’t help each other. And goodness knows life is tough enough without thinking that we are alone.