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The Madness That Is My Life…..a blog about my life

~ The madness that is my life…my thoughts, feelings and experiences as I go through life

The Madness That Is My Life…..a blog about my life

Tag Archives: helping

The Good Deed Feed. 

19 Tuesday May 2015

Posted by themadnessthatismylife in Friends, Life, Uncategorized

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Tags

addiction, blog, blogging, gooddeed, help, helping, karma, nice

A few months ago I took the decision to do something nice for someone everyday. It seemed like a big deal at the time, I mean, I’m not normally horrible to people, but having to do something nice everyday felt like a big task. Especially given that I have the worlds worst memory; how was I going to remember to do it? 

So I started out on this good deed journey a little daunted, thinking that possibly this was going to cost me a lot of money, because one of the easiest ways to be nice is to buy someone something, and I’m all for the easy route! 

Sometimes it does cost money, but not the bucket loads I was expecting.  In January I asked for 5 friends to let me know if they wanted a random gift from me at some point in the year. I signed them up, and I’m gradually going through them sending them small gifts that are not for any reason but that I was thinking of them. So that’s 5 days of the year sorted. 

There being another 360 days in the year to account for, I started to look out for more opportunities to do a good deed. Things like helping carry a buggy up the stairs at the train station, or going out of my way to open a door for someone struggling with bags etc. 

Some days no specific opportunity to do a good deed arises, or maybe I have just been tired, and can’t see for looking, so I have had to think of other ways in which I can do something nice and I soon realised that I don’t actually have to do a lot to be nice. For example I might just tell someone that they look lovely (only if they actually do), whereas maybe in the past I would have just thought it. I stopped to check that someone at the tube station was ok, when I noticed they were so drunk they couldn’t stand. He was fine, waiting for friends, but I was glad I’d checked. 

In our services we have Peer Mentors who work with others to help them achieve recovery from addiction. At a couple of meetings I’d seen and heard what a fantastic job one of them was doing, so when she told me that she was moving to another one of my establishments I told her that I would email them to tell her of the good work she was doing and that I’d love it if she could continue it after her move. I wrote a 10 line email to the service. It took me 30 seconds or less and I copied in her manager. The next day I received a lovely email thanking me for putting myself out to help her. That she was amazed I’d bothered and it meant a lot to her. It made me think about how the little things we do can have a ripple effect. 30 seconds of my time could mean the difference between her sinking or swimming in the move to another prison. It reaffirmed my commitment to being nice. 

This good deed feed has had unintended consequences too. I stopped to help someone broken down on the M25 and unbeknown to me it was an old friend I hadn’t seen for years, we had a quick catch up before I jumped his car and he went on his way. It did my soul good to see him alive and well. Another time I helped someone with some work and they helped me out when I desperately needed it. I like to think of it as a kind of karma. 

I’m no angel. Some days I go to bed thinking of all the harm that I’ve done by arguing, shouting or my other actions. I struggle to cope, I feel like crying; I’m sure that I am a terrible person. Poor C may think I’m actually a slight psychopath what with the neediness I portray. At times like those I cling onto doing a nice thing everyday, no matter what else I’ve done, hopefully I’ve made some one smile, or their day a bit easier, even if only, sometimes because of my complete stupidity. 

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A helping hand. 

25 Saturday Apr 2015

Posted by themadnessthatismylife in Emotions, Life

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Tags

addict, addiction, blog, change, drugs, freedom, helping, life, recovery, volunteering

I’ve spent a lot of time this week speaking to recovered and recovering addicts. It’s uplifting, it is reassuring and most of all it is inspiring. 

I spoke to a man who used to deal drugs to keep his own drug habit. In his words he “terrorised the town”. He sold drugs and threatened people and stole and was generally a “pain in the arse”. He finally got sent to prison where he got into treatment for his addiction. He described his journey and how he’d moved from terrorising people to becoming a peer mentor and volunteering to help others through their treatment journey. 

I was at an event on Friday and I heard many men and women telling their stories of addiction and their paths to recovery. There was a woman who had been gang raped at 16 and who had hidden her shame by drinking copious amounts of alcohol every day for the next 19 years. Losing everything and everyone that she’d ever loved in the process. There was the man who was so broken by drugs that he didn’t even know who he was. His mental health deteriorated so much that he completely lost his way. There was a lady who came from a broken home and had been rejected by everyone her entire life. Who had cut herself to pieces in the hope that it might make someone care. That maybe someone would stop her. The stories went on. Some were horrific, others mundane. Not everyone had a sad tale, others had just somehow, inexplicably really, found themselves in the midst of addiction, the wrong time, the wrong place. They struggled to explain how or why they had got there. It didn’t really matter in the end, the result was the same; days filled with the torture of wanting, no needing a substance to survive. And yet somehow all of these people were now substance free and giving back to others. 

There was a lady from NA, Narcotics Anonymous who spoke of how the 12 step model is based on mutual aid, one addict supporting another. She spoke of how going into the NA rooms saved her life, how she is now giving back to others in the rooms as a result. 

There was a question and answer session with these people at the end of the event, an event filled with addicts at differing stages of their journeys, plus their friends and families. During the question and answer session one family member asked the million dollar question; what  was it that changed for you to make you able to get well? And more to the point, what made you stay well? 
It being the million dollar question, everyone had a thought but not one person could state with absolute certainty what exact thing had changed them, what had made them able to completely let go of everything that they knew and move forward in the world they had hidden from for so long. But the one thing that each and everyone had in common was that now they had moved forward, they were helping others to move forward too. They were giving up their time to pass on strength and hope to those still locked in addiction. In the words of the terrorist drug dealer, it was time he helped rebuild the town he helped to destroy. 

All of these people had struggled in the world prior to taking drugs. Their addiction had isolated them further. To face the world that has rejected you once, twice because of who you are or who you feel yourself to be, takes strength. To do so after continual rejection and social isolation, and bearing the stigma of drug addict, alcoholic, drug dealer or thief while not using a substance to soothe the way is courageous. To then reach out, determined to help other people to follow them, commands a respect that I feel they are very rarely given. 

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